I have built PlusMinusNext for myself.
In the past, I struggled to write a daily journal. I had no routine, no system. In James Clear's book Atomic Habits the author describes a proven method to form a new habit: Make it obvious and as simple as possible.
It all started with the simplest version of a journal.
Plus. Minus. Next.
My ToDo list.
Originally, I did not have a name for my plus, minus and next/todo columns. But after reading an article from
Anne-Laure Le Cunff I realized I
am not the only one who writes a journal like this. In her article she called it
Plus Minus Next journaling
and I think it is a perfect
name for it.
But... I wanted an even easier solution. Like everyone else, I have a tiny computer in my pocket – my mobile phone. I always have it with me. So I have built a little web app that I can access with my mobile phone. Everywhere, any time.
After using PlusMinusNext for more than 30 months (917 days), I still keep writing a daily journal. It works for me. I love it.
I hope you have a wonderful day...
... and maybe even write about it.
All the best,